Why a bot instead of another app
You already open Telegram many times a day. A coach that lives there gets used, while a separate tracker app tends to end up in a folder on page three.
Telegram also runs on every device, so your log is the same on your phone, laptop and in the browser.
What the bot does
It logs meals from photos, voice notes or text and estimates calories, protein, carbs and fat. It tracks weight and body photos, logs workouts and can pull steps, active calories and sleep from Apple Health.
When you ask, it sends charts of your weight and calories into the chat. A private web dashboard shows the full history.
Start from a calculator
If you used one of our free calculators, the button under the result opens the bot with your numbers already filled in, so onboarding takes less than a minute.
Privacy
Each person's log is kept separate and is only visible to them. You can ask for your data to be deleted at any time. Details are on the privacy page.
Try myCalCoach for 3 days
Then $9.99 a month (€9.99 in Europe). No card for the trial, cancel any time.
Common questions
Is there a good diet bot for Telegram?
myCalCoach is built for exactly that: meal logging by photo, voice or text, plus weight, workouts and daily summaries.
Is it free?
The first 3 days are free with no card. After that it costs $9.99 a month and you can cancel any time.
Does it replace a dietitian?
No. It gives estimates and general guidance. For medical conditions please talk to a doctor or registered dietitian.
Does it work with Apple Health?
Yes, via the Health Auto Export app. The bot sends you a personal link to set it up.
More ways to log
By Daniel Gaschka, founder of myCalCoach. Estimates are for general information and are not medical advice.